Possibilities

Annes Ademruimte | Mindfulness | Meditatie

Mindfulness training in-house

Annes Ademruimte also delivers the 8-week mindfulness training in-house. Both in groups and privately. All necessary materials are available (course material, yoga mats, meditation cushions, etc.).

I am a category 1 certified mindfulness trainer and a member of the VMBN professional association, and therefore I meet the requirements for reimbursement by health insurance.

Corporate training sessions
and workshops

Annes Ademruimte offers customised training sessions and workshops tailored to the specific needs of your organization. Whether it’s team development, stress management, or personal growth, we create the right training for your team.

Annes Ademruimte | Mindfulness | Meditatie
Annes Ademruimte | Mindfulness | Meditatie

Meditation Kick-off

Start brainstorm sessions or sales meetings with meditation to create an atmosphere where intuition, creativity and an open mind are the main objectives. Experience shows that about 15-20 minutes of yoga or meditation increases creativity and focus and stimulates out-of-the-box thinking.

You can use the standard program, but if you have specific wishes, we will jointly develop a custom-made program that meets all your specific wishes.