Yoga basics at Sport City Waterlooplein
An active introduction to yoga

During yoga, you move with attention. Your breathing plays an important role in this. By focusing on your breathing, you stay in contact with your body. It’ s a way of getting to know your body better. This class is a great opportunity to find out if yoga suits you. We start with meditation and some warming up exercises. Each class focuses on a different posture, how to do it and what to pay attention to. An active class, suitable for everyone

More about location, costs and reservations at Sport City Waterlooplein






dinsdag, 8 juni, 2021
16:00 (1h 15′)

Amsterdam, Jodenbreestraat 6, Sport City

Anne Linnebank

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